Best Kava Drink Recipe: 7 Ways To Enjoy Kava

7 Fun And Easy Kava Recipes

Are you also tired of the same old taste of Kava, but still want to enjoy the benefits of it? We totally understand! Whether you are craving a nutrient-packed smoothie or just want a quick, refreshing mocktail, there’s a recipe for everyone! Explore these seven recipes, pick your favorite, and enjoy the Kava experience. 

Kava Smoothies & Shakes

#1 Banana peanut butter Kava smoothie

Looking for something protein-rich that boosts your energy after a heavy workout session? This Kava recipe is rich in protein and may help relax your muscles [1] and boost your focus [2] for a hectic day ahead.

Ingredients: 

• 1 serving of Kava shot
• One frozen chopped banana 
• Two tablespoons of peanut butter
• One cup of coconut milk
• Half a cup of coconut water 
• A blender 

Recipe:

• Step 1: Add your frozen banana to the blender.
• Step 2: Pour half a bottle of Kava shot and the remaining ingredients into the blender.
• Step 3: Blend until it becomes smooth. Transfer the smoothie to a glass or tumbler, and enjoy your post-workout Kava drink recipe. 

#2 Coconut and Kava smoothie: 

A perfect blend for all the coconut and Kava lovers out there, now you can enjoy this tasty combination. 

Ingredients: 

• 1/2 cup of coconut milk
• 1/4 cup of Ice
• 1 tsp. Kava root powder
• 1 tsp. Vanilla extract 
• 1/2 frozen banana 
• Shredded coconut (if desired as toppings) 

Recipe:

• Step 1: In a blender, add all the ingredients mentioned above and blend until it becomes smooth.
• Step 2: Add any sweetener if you’d like it extra sweet.

Step 3: Pour into a glass and sprinkle some shredded coconut on top if desired. Sit back and relax with your drink!

Unwind With These Soothing Kava Tea Variations

Are you also tired after a hectic work week and want something to calm down [3] and relax [4]? 

Kava recipes are an innovative way to combine the soothing effects of Kava and the calming effects of various herbs and spices. Below are some innovative Kava tea recipes to try!

#3 Chamomile Kava tea

A perfect option after those tiring work meetings, to calm your mind [5] and relieve stress [6]

Ingredients: 

• 1 cup water
• 1 chamomile tea pouch (or 1 tbsp dried chamomile flowers)
• 1 serving of prepared kava (or 1 tsp kava root powder)
• 1 tsp honey (optional, to taste)
• 1 slice of lemon (to enhance the taste)
  

Recipe:

• Step 1: Boil a cup of water and pour it over the chamomile tea pouch. Let it steep for 5-7 minutes. Strain out the remaining flowers or discard the tea bag. 
• Step 2: Knead 1 tsp of Kava root powder in warm water and strain it. You can also use pre-prepared Kava tea. 
• Step 3: Combine the Kava and chamomile mixture together into a cup and gently stir to blend them. 
• Step 4: Add honey and lemon if desired, and enjoy your tea. 

#4 Spiced Kava Chai

Great for individuals who enjoy the taste of Kava with a hint of spice and want to relieve their stress [7]. 

Ingredients:

• 1 tea bag (or 1 tbsp loose-leaf chai blend)
• 1 cup water
• 1 tsp kava root powder (or 1 serving prepared kava tea)
• 1/2 cup milk or plant-based milk (e.g., oat, almond, coconut)
• 1/2 tsp cinnamon 
• 1 tsp maple syrup or honey (according to your taste)

Recipe:

• Step 1: Boil 1 cup of water for 5-7 minutes, then steep the chai tea bag or use a loose-leaf blend. Remove the tea bag or strain the loose leaves. 
• Step 2: Mix 1 teaspoon of Kava root powder with a small amount of warm water and knead or stir for a few minutes. 
• Step 3: With the help of a muslin cloth or a fine strainer, discard the remaining plant material.
• Step 4: Then, combine the brewed tea and prepared Kava together in a saucepan.
• Step 5: As a final step, stir them in your preferred milk and add a pinch of cinnamon. You can also add a sweetener like honey or maple syrup. Heat for a minute and relax!

Refreshing Kava Mocktails

If you're looking to enjoy Kava cocktails without the hangover of alcohol, keep reading. Below, you’ll find some amazing Kava mocktail recipes that will give you the kick of alcohol and the refreshment of Kava!

#5 Mint Kava cooler

This perfect mix is for all those people who crave something refreshing and can become your go-to for a quick mood boost [8]. 

Ingredients: 

• 1/4  cup of water 
• 1 serving of Kava shot
• Ice cubes
• Fresh mint leaves
• A wedge of lime
• A cocktail shaker

Recipe:

• Step 1: As a first step, muddle the mint leaves in a small bowl to release their full flavor and aroma.  
• Step 2: Put ice cubes, muddle mint leaves, water, and half a bottle of tonic into the cocktail shaker. 
• Step 3: Shake all of them properly and pour the drink into a glass. 
• Step 4: You can garnish it with lime and enjoy it on a chill evening

#6 Kava citrus fizz

Looking for a drink to chill [9] and unwind on a lazy afternoon? We got you covered with this juicy Kava drink recipe, which is one of the best Kava drinks you’ll ever try. 

Ingredients:

• Kava shot
• Two cups of orange juice 
• Two cups of sparkling water
• Ice cubes
• A pitcher or a big jar

Recipe:

• Step 1: Add orange juice, ice cubes, Kava shot, and sparkling water into the pitcher.
• Step 2: Use a spoon to thoroughly mix all the ingredients. 
• Step 3: Pour your drink into glasses and enjoy with your friends. 
  

#7 Kava Colada

Hosting a brunch party at home and want to impress your friends with a fun and fuzzy drink? We think this might be the one. This Kava drink mix can become your go-to for most of your parties. 

Ingredients: 

• 1 cup water
• 1 cup Kava powder
• 1/2 cup coconut milk
• 1/2 cup pineapple juice
• 2 cups ice cubes (optional)
• Shredded coconut (adds a good flavor)

Recipe:

• Step 1: In a bowl, mix 1 cup of Kava powder and 1 cup of water. 
• Step 2: Knead or stir the mixture thoroughly for 5-10 minutes to extract all the kavalactones.
• Step 3: Strain the liquid using a muslin cloth or fine strainer to remove the plant material. Remove the pulp from the liquid. 
• Step 4: In a blender, combine the strained Kava liquid, coconut milk, pineapple juice, and ice cubes.
• Step 5: Then blend all the components for a few seconds until it achieves a smooth and frothy texture. 

Step 6: Pour it into a chilled glass and garnish with your favorite shredded coconut and pineapple toppings. 

Simple Tips To Enhance The Taste Of Kava

1. Mix With Your Favorite Milk

Creamy plant-based coconut or almond milks help mellow down the bitterness and add a smooth texture to your drink.

2. Add Natural Sweeteners

A bit of honey, maple syrup, or agave nectar can balance out kava’s sharp, peppery edge.

3. Use Fruit Juices

Fruit juices like pineapple, orange, or mango add tropical sweetness to your basic Kava beverage and mask the earthiness of Kava 

4. Blend With Ice

There may be a chance that due to cold temperatures, the intense flavors can become less effective. So you can blend your Kava with ice.

5. Add Some Herbs or Spices

You can give a unique twist to your Kava beverage by adding mint, cinnamon, ginger, or a hint of vanilla to enhance the taste and treat your taste buds.

6. Make Kava Smoothies or Mocktails

You may also try blending Kava into smoothies or mix it into mocktails with fruits, herbs, and non-alcoholic mixers for a tasty twist.

7. Avoid Boiling It

High heat can ruin both the taste and the effectiveness of Kava. Always use warm, not boiling, water for preparation.

Are you looking for some Kratom recipes? Check out our blog for the best Krattom recipes you can try at home. 

Best Kava Drink: 7 Must-Try Recipes

From delicious smoothies to calming teas and fruity mocktails, these seven Kava drink recipes prove that relaxation doesn’t have to be boring—or bitter. Whether you're a fitness enthusiast looking for a perfectly nutritious post-workout drink, or a workaholic who just wants to sip their favorite beverage and chill, we have something for everyone. These recipes are not only easy to make, but they'll also add a punch to your otherwise dull day! So go ahead—pick your favorite Kava drink recipe, sip slow, and savor the calm. 

FAQs

Are There Any Beginner-Friendly Kava Recipes To Try At Home?

If you're new to Kava, it's best to start with something simple and gradual. A basic Kava tea can be made by straining powdered Kava root in warm water, making it an excellent beginner recipe. For a more flavorful option, try blending Kava with coconut milk, honey, or a splash of vanilla to enhance its earthy taste.

Is It Safe To Mix Kava With Other Ingredients In Recipes?

People often end up with questions like “What to mix with Kava” or “Can we mix our Kava with other ingredients?” Yes, Kava blends well with natural ingredients like fruits, herbal teas, coconut milk, and spices. However, avoid mixing Kava with alcohol or sedatives, as this may intensify its relaxing effects in an unsafe way. Stick to wholesome, non-alcoholic mixers for the best results.

How Long Does It Take To Feel The Effects Of Kava In Teas, Smoothies, Or Mocktails?

Most people begin to feel the calming effects of Kava within 20–30 minutes of drinking it. The onset can vary depending on the recipe, strength of preparation, and your personal tolerance.

What Does Kava Taste Like?

Kava has a naturally earthy, slightly bitter taste that can be unusual at first for many individuals. People describe it as “peppery” or “woody.” That’s why it’s often mixed with coconut milk, chocolate, or fruit juices to create a smoother, more enjoyable flavor profile.